Spilling the beans in her usual straightforward style, Kim Kardashian dropped a bombshell on the She MD podcast. She shared an intimate detail about her son’s health. The SKIMS mogul revealed that one of her sons is living with vitiligo. This revelation came as Kim discussed her long-standing battle with psoriasis. She admitted her condition is hereditary. The condition affected her son, but not in the way one might expect. Kim didn't specify whether it was Saint, 8, or Psalm, 5, who had vitiligo. However, she assured listeners that the condition is “under control” for now. “I passed it on in a different form to my son, who has vitiligo very mildly,” she said...
Shiloh Jolie, formerly known as Shiloh Jolie-Pitt, has made headlines by legally changing her last name. This move has sparked intrigue and speculation about her motivations and the implications for her famous family. Legal Steps and Independence California law requires that a petitioner publish name change petitions in a newspaper for a month before a judge can approve them. This requirement ensures transparency and public awareness. David Glass, a family law attorney, commented on the process. “She has to file a formal petition with the court to change her name. And she has to run an ad 4 weeks in a row before the hearing is scheduled, in addition to giving both of her...
Hollywood’s pressure to look perfect has taken its toll on Adrianne Curry. After winning the first cycle of "America's Next Top Model," Adrianne thought she had secured her place in high fashion. But the reality was far from glamorous. "They told us we'd be big Revlon models," she said, reflecting on the experience. "It was all a lie." Reality TV Dreams Shattered The American model's adventure through reality TV didn't end there. She starred in "The Surreal Life" and "My Fair Brady." Soon, she met her ex-husband, Christopher Knight. Despite the fame, Adrianne felt increasingly disillusioned with the industry’s false promises. “The industry is cutthroat,” she shared in an interview. "I couldn't trust anybody." ...
American author and actress, Tori Spelling, best known for her legendary role in "Beverly Hills, 90210," has always been an open book about her life’s ups and downs. Recently, she opened up about a harrowing tale from 2015 that had fans cringing and empathizing. It was an ordinary Easter brunch that took a scary turn when Tori had a mishap at the popular restaurant chain Benihana. A Day to Remember The result was a severe burn from a hot hibachi grill. The incident left a permanent mark on her, both physically and emotionally. She recently spoke about the experience and her subsequent treatment. The incident occurred while Tori was trying to snap a picture of...
When worlds collide in the entertainment industry, unforeseen connections often emerge. One such intriguing revelation is that the voice behind one of TV's most iconic characters, Bart Simpson, is actually the aunt of rising pop sensation Sabrina Carpenter. Yes, you heard that right! Nancy Cartwright, the voice actress known for her work on "The Simpsons," recently confirmed this long-standing rumor, and fans can't contain their excitement. Nancy Cartwright is a veteran in the voice acting world and has been the voice of Bart Simpson for over three decades. Her talent has breathed life into so many characters, including Ralph Wiggum, Todd Flanders, Nelson Muntz, and even Maggie Simpson. But who thought that behind the scenes, she...
In the world of music, few artists have left an indelible mark quite like Shakira. Beyond her mesmerizing voice and captivating dance moves, this Colombian sensation has another remarkable talent – her linguistic prowess. Fluent in multiple languages, Shakira has consistently amazed her global fanbase with her ability to connect with diverse audiences through the power of words. So, just how many languages does Shakira speak? Let's embark on a journey through her multifaceted talents to uncover the answer. How Many Languages Does Shakira Speak? The Polyglot Powerhouse Shakira's linguistic mastery extends far beyond her native Spanish. With a deep passion for learning and a curiosity that knows no bounds, she has acquired proficiency in several...
Maya Jama’s Awe-Inspiring Fitness & Wellness Routine
Maya Jama, the famous British TV presenter and model, is all about fitness and wellness. She is an inspiration to many with her impressive workout routine and healthy lifestyle choices. Being in the limelight, Maya makes sure to maintain not just her looks but also her overall health.
Thus, her fitness journey is something that everyone can learn from. In this blog post, we will be discussing her fitness and wellness routine in detail. Without any further ado, let’s dive deep and get started:
![](https://dreamsfinder.com/wp-content/uploads/2023/07/Bikini-Clad-Maya-Jama-Free-Nipple-On-Instagram-e1688981707818.jpg)
USA News / It turns out that the all-time favorite telepresenter, Maya Jama, maintains a healthy routine to look glamorous.
Her Daily Workout Regimen
Maya Jama follows a strict routine when it comes to her workouts. She starts her day with a high-intensity workout that includes cardio, strength, and mobility exercises. Her routine includes a mix of running, jumping jacks, lunges, squats, and push-ups.
Apart from that, she also spends some time doing yoga and stretching exercises to improve her flexibility. She usually works out for an hour each day. But she also believes in taking rest days to allow her body to recover.
Maya Jama’s Diet
Maya Jama keeps her diet clean and nutrient-dense. She avoids processed and frozen foods. And prefers to consume fresh fruits, vegetables, lean proteins, and healthy fats. She also believes in keeping herself hydrated and drinks plenty of water throughout the day.
![](https://dreamsfinder.com/wp-content/uploads/2023/07/maya-jama-hits-back-e1688981509135.jpg)
Elle / Maya Jama ‘prefers’ plant-based foods over processed ones.
Similarly, Maya also follows a strict no-alcohol policy during the weekdays, but on weekends, she allows herself to have a glass of wine or a cocktail.
Her Skincare Regimen
Maya Jama’s skincare routine is just as important to her as her fitness routine. She believes in taking care of her skin from the inside out and, therefore, includes plenty of antioxidant-rich foods in her diet.
She also exfoliates and moisturizes regularly and prefers to use natural products. These help her maintain glowing and shiny skin. Apart from that, she also avoids exposure to the sun and wears sunscreen regularly.
Maya Jama’s Mental Health
Maya Jama believes in taking care of her mental health just as much as her physical health. She practices relaxation techniques like meditation, breathing exercises, and visualization to reduce stress and increase focus.
![](https://dreamsfinder.com/wp-content/uploads/2023/07/stormzy-maya-jama-together-e1688981675386.jpg)
The US Sun / Maya James makes sure to maintain stable mental health.
To do that, she engages in mindful activities. Yoga also plays an important role in her mental well-being, and she regularly practices it to calm her mind. Thus, with the help of mindful activities, she stays mentally stable.
Quick Sum Up & Recap
Maya Jama is a true inspiration to many. She believes in the importance of taking care of your body, mind, and spirit. Her impressive workout routine, clean diet, and skincare regimen are something that everyone can learn from.
So, take a cue from Maya Jama and follow a healthy lifestyle to achieve overall wellness. Remember, a healthy body leads to a happy life. So, never compromise on your wellness. And you will live a happy life.