Every so often, an athlete emerges whose feats redefine their sport. This is the story of Simone Biles, who has achieved what no other woman in gymnastics history has accomplished. A powerhouse on the mats, she has become synonymous with excellence and grace. A Legacy Carved in Gold Biles, already hailed as the greatest gymnast of all time, did something extraordinary at the 2024 Paris Olympics. Despite already having a decorated career, she added another gold medal to her collection in the team event. Her performance in Paris marked a new milestone. With her latest win, Biles has now clinched an astounding eight Olympic medals. Discussing her achievement, Biles said, “Every medal has a story...
Malia and Sasha Obama grew up with strict boundaries set by their mother, Michelle Obama. This was to ensure they could handle the spotlight while maintaining their individuality. During an episode of Melinda French Gates’ podcast "The Moments That Make Us," Michelle shared her insights on raising independent and confident daughters. Her main goal? To make sure they didn’t become "mini-mes" or feel pressured to fill any gaps in their parents' lives. "I never felt my job was to create mini-mes or create people who were going to live out some brokenness in me," Michelle said. The Line in the Sand One of Michelle’s most memorable quotes about parenting is, “I’m not one of...
Ever wondered how your favorite movie characters end up with such intricate tattoos? It's not as simple as you'd think. Here's a sneak peek into the fascinating world of fake tattoos in film, where art, legalities, and makeup artistry come together in a meticulous process. The Legalities of Tattoo Art in Film Before any ink touches the actor's skin, a lot of groundwork happens behind the scenes. The tattoos you see on screen must clear several legal hurdles. "That's just simply not allowed in TV and film," says David Williams, the makeup artist for "Pam & Tommy." Showing an actor's real tattoos requires consent from the original artist. Jason Collins, the prosthetics and special...
Summer is the perfect time to get out and about, but costs can add up quickly. However, with some savvy planning, you can enjoy a fun-filled summer without breaking the bank. Money expert Jane Smith offers practical tips and tricks to make the most of the sunny season while keeping expenses in check. "You don't need to spend a lot to have a great summer," Jane says. Here are her top recommendations for enjoying summer on a budget. Be a Tourist in Your Hometown Rediscovering your hometown as a tourist can be surprisingly refreshing and budget-friendly. Jane suggests, "Take a day to explore your own town as if you're seeing it for...
It’s a regular day, scrolling through social media, when you stumble upon a surprising post from Alexis Ohanian, Serena Williams' husband and Reddit co-founder. The tech mogul recently revealed he’s battling a rare disease. Despite no symptoms, Alexis shared that routine bloodwork detected Lyme disease. “Doing a full battery of health scans, tests, etc, and found out I have Lyme disease. Wild. No symptoms, thankfully, but gonna treat,” he posted. It's the kind of news that stops you in your tracks, especially considering his high-energy lifestyle and dedication to family. Lyme disease is a tricky customer. It’s caused by Borrelia burgdorferi, a sneaky bacterium spread through the bite of an infected tick. According to...
When it comes to air travel attire, sweatpants have sparked a surprisingly fierce debate. What was once a choice for ultimate comfort is now a battleground for fashion and decency. Let's engage with the debate on wearing sweatpants on a plane and explore why opinions are so divided. Comfort Over Style The argument for comfort is strong. One frequent traveler summed it up perfectly: "I need to be comfortable on a flight, and people need to mind their own business." This sentiment is echoed by many who face long flights and cramped seats. "For me, it's all about being comfortable. Sweatpants are perfect for a long flight, especially overnight," another traveler noted. Many...
Staying Friends With Your Exes Is Actually Possible – Here’s How
When we break up with someone, the last thing on our minds is staying friends with them. More often than not, we think our exes are better off left in the past. Rather than having to relive the heartache that comes along with a breakup. However, what if you are told that staying friends with your ex is not only possible? But it can also be beneficial? That is right!
In this article, we will explore how to stay friends with your ex and why it is a good idea.
Give Yourself Enough Space
The first step to staying friends with your ex is giving yourself some space. This can mean not seeing each other for a while and not contacting each other. Or, even blocking them altogether.
It could be tough after a breakup. But it is essential to start the healing process and come to terms with it. It will allow your emotions and feelings to settle, and when you revisit it, you will be in a better space to forge a friendship.
Be Genuine in Your Desire for Friendship
It is crucial to be clear on your intentions because a desire for friendship must be genuine. It should not be motivated by any other underlying reasons or hidden agendas.
It would help if you distanced yourself from any romantic notions and made sure it is purely platonic.
Communicate Frequently
Communication is key when you want to stay friends with your ex. It starts with deciding how often you want to communicate and the most appropriate way to do it.
You may start with a simple text, email, or call. But remember it is best to keep it light, informal, and friendly.
Start by Going out in Groups
Going out in groups can ease any awkwardness and tension that may arise from meeting up alone. You can start with a group of mutual friends or colleagues. Or, even by getting in on a group chat.
This approach will allow you to get used to each other’s presence as friends and rebuild a friendship gradually.
Understand Your Boundaries
The most important aspect of staying friends with your ex is having clear boundaries. You must agree on appropriate behavior and limits. Thus, it is essential to respect each other’s space and not overstep any boundaries.
Thus, staying friends with your ex is possible. It requires maturity, patience, and respect for one another’s feelings. However, it is important to note that both parties need to be willing and genuinely interested in building and maintaining a friendship. So, make sure that both of you are on the same page – respecting the feeling of each other. And you will be well on your way to staying friends with your exes.