Nestled in the northern reaches of Europe, Finland has emerged as a global epitome of happiness and well-being. This Nordic nation, crowned again as the happiest country in the World Happiness Report 2023, is not just basking in its joy. But it is also extending an extraordinary invitation to the world. Through its innovative “The Masterclass of Happiness” program, Finland is set to offer free trips to travelers. The catch? Only 10 lucky individuals will be selected to explore the happiest country in the world. The Masterclass of Happiness: A Unique Expedition This unique initiative is more than just a travel opportunity. It is an educational expedition into the heart of Finnish contentment and culture. Slated...
Simplify Your Business Goals When you are starting as an entrepreneur, it is easy to get lost in a labyrinth of grandiose ambitions. You want to conquer the world, launch a dozen products, and become a household name. While aiming high is admirable, it can also be overwhelming. To self-motivate effectively, you need to simplify your business goals. Think of it this way: If you are trying to juggle too many balls at once, you are bound to drop some. Start by identifying your core objective: The one thing that truly matters. Focus on it relentlessly, like a laser beam. This simplicity will not only keep you motivated but also make your path clearer. Do Not...
This year has unveiled a trend that is as grand as the luxury yachts that dot the Mediterranean - the six-figure family vacation. While the majority of us might consider a new tent for a camping trip or a quick city break a luxury, the globe’s glitziest are literally taking their holidays to new heights. Welcome to 2023, the year the wealthiest have declared: "If you’re going to holiday, make it legendary!" But before we dive deep, let's decode that 'six-figure' bit. We are talking $100,000+ getaways. That is not just a trip. It is an odyssey. These holidays are less “all-inclusive resort” and more “rent the entire island.” But, why? Why the colossal increase in...
Lisbon is known for its rich cultural heritage, charming architecture, and vibrant city life. It is no wonder that the city has become a hotspot for travelers around the world. If you are looking for a luxurious vacation, the Four Seasons Hotel Ritz Lisbon is the perfect choice. This magnificent hotel is a popular choice for celebrities - and, of course, for good reason. So, here are five reasons why you should check into the Four Seasons Hotel Ritz Lisbon for an unforgettable summer vacation. 5. Prime Location The Four Seasons Hotel Ritz Lisbon is located in the heart of Lisbon, close to popular landmarks such as Eduardo VII Park, the Financial District, and the upmarket...
Do you love traveling? Have you ever wished to get special treatment on your flight? Well, sometimes you may feel that you do not get special treatment on your flight. If that happens to you, there are certain steps you can take to get there. Travel enthusiasts will love this article as it gives an insight into how to make their travel experience great. From getting an upgrade to requesting special meals, this article has got you covered. Keep reading to discover more! Join the Airline’s Loyalty Program One of the best ways to get special treatment on your flight is to join the airline’s loyalty program. Airlines reward their loyal customers and offer them special...
Naomi Watts has become one of Hollywood's most beloved A-list celebrities from humble beginnings. Her career took off after a small role in the blockbuster hit "Mulholland Drive" catapulted her to fame, and her grounded personality, kind heart, and talent have been winning over fans ever since. But how did an Australian actress from Down Under break into stardom? Read on to learn more about this inspirational woman’s journey toward success! Childhood and Early Life Naomi Watts was born on September 28, 1968, in Shoreham, Kent, England. Her mother was a costume designer, and her father was a sound engineer. When she was four, her family moved to Australia, where she spent most of her childhood....
Why Drawing Is the Perfect Digital Detox
In a world buzzing with notifications, dominated by screens, and soaked in the luminescent glow of digital devices, there is a nostalgic yet revolutionary solution to reconnect with the physical realm: Drawing. Drawing, an age-old art form, serves as a therapeutic escape from our digital shackles.
If you have ever wanted to hit the reset button on your mind or just need a reason to put down the smartphone, read on. Here is why drawing is the quintessential digital detox.
RDNE / Pexels / If you are looking to give your mind a break, drawing is your go-to option.
A Mental Reset Like No Other
Ever experienced the calm that settles over you as you sketch? Or the flow state you enter as the pencil dances across the paper? That is no coincidence. Drawing demands attention. It pulls you into the present moment, making worries about that unanswered email or pending notification fade away.
The University of the West of England found that drawing can significantly reduce stress, even if you have never done it before. So, in essence, every time you draw, you are gifting your brain a mini-vacation from the digital chatter.
Flexing the Creative Muscle
While apps and software can do wonders for productivity, they rarely allow for raw, unbridled creativity. Drawing, on the other hand, has no limits. There is no ‘undo’ button, and sometimes, those accidental strokes lead to the most imaginative creations. Thus, the freedom to experiment, make mistakes, and discover can be incredibly liberating.
Cotton Bro / Pexels / Studies show that drawing can help you relax your mind.
A Boost for Cognitive Skills
Drawing enhances memory. A study in the Journal of Experimental Psychology found that participants who doodled during a task had 29% better recall than those who did not. Why? Drawing interlinks the logical and creative facets of the brain, making information stick. So, next time you are trying to remember something, sketch it!
Drawing Can Enhance the Quality of Sleep
Screen time, especially before bed, can disrupt our sleep cycle. The blue light emitted from devices suppresses the secretion of melatonin, the hormone that regulates sleep. So, replacing that nightly social media scroll with a drawing session? It could mean better dreams and a night of more restful sleep.
Engaging the Senses
The tactile feel of paper, the gentle scratch of a pencil, or the vibrant spread of color from a paintbrush, drawing is a multisensory experience. It stands in stark contrast to the singular, almost hypnotic gaze we direct at our screens. This multisensory engagement not only enhances the experience but also strengthens our connection to the physical world.
Andrea / Pexels / Engaging yourself in drawing can help improve the quality of your night’s sleep.
Embracing Imperfection
The digital world often perpetuates ideals of perfection. Photo filters, edited videos, and polished presentations are the norms. Essentially, drawing brings you back to the beauty of imperfection. Every line, smudge, and shade is unique, teaching us to appreciate the raw and the real.
A Journey Back to Self
Drawing, in its essence, is a journey inward. In a world that constantly demands our attention, it offers solace, reflection, and a tangible connection to our thoughts and emotions. So, the next time you feel the digital overload, do not just switch off your device. Switch on to drawing.
Whether it is a five-minute doodle or an intricate masterpiece, the benefits of this humble art form go beyond the canvas – they etch onto the soul. In the age of the digital, drawing is not just an art. It is a revival.
